Jul 6, 2014 | Podcasts, Uncategorized
Dr. Bill Kellas and Dr. Dave Nelson talk about the importance of finding the root cause of illness. They also answer questions from callers. This program originally aired July 5, 2014 on KPRZ 1210 AM in San Diego. For more information about Center for Advanced...
Jul 5, 2014 | Articles, Uncategorized
Protein for Mental Health Small, frequent meals with protein help the brain synthesize dopamine, serotonin and blood sugar so that you feel better. Go no longer than 4 hours without a high protein snack or meal. Also, be sure to include lots of fiber and nutrient...
Jun 29, 2014 | Podcasts, Uncategorized
Dr. Kellas and Dr. Drucker discuss a study put out by the CDC on powerhouse vegetables and fruits. Listen to find out the most nutritious plants on the planet! They also answer questions from callers. This program originally aired on June 28, 2014 on KPRZ 1210AM in...
Jun 27, 2014 | Articles, Uncategorized
Do you eat empty calories? Do you think about the nutrition of your food? Here’s a great article on fruits and vegetables and how nutrient dense they are. http://www.cdc.gov/pcd/issues/2014/13_0390.htm Enjoy! ...
Jun 22, 2014 | Podcasts, Uncategorized
Dr. Kellas is joined by Metagenics rep. Adam and they discuss the importance of probiotics. Dr. Kellas also answers questions from callers. This program originally aired on June 21, 2014 on KPRZ 1210AM in San Diego. For more information about Center for Advanced...
Jun 21, 2014 | Articles, Uncategorized
In a country where overweight and obesity is rampant, a person who wants to gain weight is often misunderstood and her concerns belittled. Many people feel that complaining about being too thin is like complaining about having too much money. Yet the desire to gain...
