Mar 29, 2016 | Articles, Uncategorized
Just three ingredients are found in most processed foods: wheat, corn, and soy. In fact, a person on the standard American diet will usually have at least one of these in every meal, snack, or beverage. That’s pretty amazing when you think about it. How common are...
Mar 27, 2016 | Podcasts, Uncategorized
Dr. Bill Kellas is joined by Diane Szuch as they discuss the subject of pain: muscle pain, bone pain, nerve pain, and emotional pain. The doctors discuss common stressors of pain and how to address this uncomfortable symptom. Listen here to learn more! This program...
Mar 22, 2016 | Articles, Uncategorized
We have written previously about how much nutrition confusion is out there. One of the areas of confusion concerns carbohydrates, carbs for short. Much of the current belief about carbs is that they’re bad and should be avoided, but this isn’t necessarily the case....
Mar 20, 2016 | Podcasts, Uncategorized
Dr. Bill Kellas is joined by Dr. Dave Nelson as they tackle the topic of inflammation. The doctors discuss common causes and treatments for this very common and serious symptom. Listen here to learn more! This program originally aired March 19, 2016 on KPRZ 1210AM in...
Mar 18, 2016 | Articles, Uncategorized
What exactly is sugar? Sugar can be defined as anything with calories that makes food sweeter. Sweeteners are a broader category, which includes both sugars and non-caloric, or artificial, sweeteners. Why is sugar harmful? It used to be believed that sugar was...
Mar 16, 2016 | Articles, Uncategorized
In another article we discussed why there is so much nutrition confusion, why different books and nutritionists give recommendations that are not only different from but sometimes the opposite of others. One of the reasons is that they too often attempt to come up...
