The Skinny on Diet Soda

(This article appeared in Time on March 30, 2015) The Skinny on Diet Soda Is it time to kick artificial sugars out of the can? By Mandy Oaklander Diet soda gives you a sugar rush far stronger than the granulated stuff in a sugar bowl ever could – and for no calories....

Allergy Desensitization

An amazing number of ailments and symptoms are caused at least in part by allergic reactions, such as fatigue, pain, respiratory symptoms and asthma, gastrointestinal problems such as IBS, and emotional problems such as depression or anxiety. You may or may not know...

5 Steps to Health Step #2 Nourish Cells

No matter what our health goals are, our bodies need fuel in order to achieve them. Even losing weight requires nutrients to breakdown and process fats! Whether we are fighting off toxins or infections, managing major stressors or finding ways to help an active family...

5 Steps to Health – Step #1 DETOX

Detoxification is the first step on the path to healing. With decades of experience the doctors at Center for Advanced Medicine have found that environmental, lifestyle and dietary toxins are the most common root causes of chronic illness. Reduction of total body...

Heart Disease: The Cholesterol Connection

Myths and misunderstandings Cholesterol is one of the most misunderstood topics in medicine and nutrition. Although much has been learned about cholesterol and its role in disease in the past decades, many people haven’t upgraded their knowledge and beliefs about it...

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