Seasonal Depression (SAD)
Seasonal Depression (SAD) Are you SAD? Seasonal affective disorder (SAD) is depression that occurs or worsens when the days get shorter in winter. SAD affects about 5% of the adult population, or about 10 million people. There is some evidence that it’s hereditary....
New Year, New You
It’s that time of year when so many people make resolutions and intentions for the upcoming year. Some of the most popular resolutions concern health: to eat more healthfully, to lose weight, to walk more, to join (and actually attend) a gym. How can we help? ...
Lyme Disease: What Can Be Done
A previous article discusses what Lyme disease is and what problems it can cause, and that it is much more widespread than most people realize. But if you have it, what can be done about it? Treatment can be difficult Lyme disease, once it has passed out of the easily...
Lyme Disease: A Bigger Player Than You’d Think
Misinformation, myths, and confusion If you were to ask a number of people what they know about Lyme disease, they might answer: It’s spread by ticks. It’s found in the northeast US, so the rest of us don’t have to worry about it. There’s a reliable test for it. The...
