Learning Center

Anxiety Disorders

Anxiety, like depression, can range from unpleasant to incapacitating. Anxiety disorders and depression are the most common of the mental and emotional ailments. As with depression and other mental and emotional disorders, there is another approach to anxiety...

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The Skinny on Diet Soda

(This article appeared in Time on March 30, 2015) The Skinny on Diet Soda Is it time to kick artificial sugars out of the can? By Mandy Oaklander Diet soda gives you a sugar rush far stronger than the granulated stuff in a sugar bowl ever could – and for no calories....

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Allergy Desensitization

An amazing number of ailments and symptoms are caused at least in part by allergic reactions, such as fatigue, pain, respiratory symptoms and asthma, gastrointestinal problems such as IBS, and emotional problems such as depression or anxiety. You may or may not know...

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