The Big Three: Soy, Wheat, and Corn

Just three ingredients are found in most processed foods: wheat, corn, and soy. In fact, a person on the standard American diet will usually have at least one of these in every meal, snack, or beverage. That’s pretty amazing when you think about it. How common are these three ingredients? These big three modern food … Continue reading The Big Three: Soy, Wheat, and Corn