Nutrition: True Health Care

Nutrition: True Health Care

What are some of the most important things you can do for your health? Many people, including some doctors, would say that having regular medical checkups and taking medications as prescribed are crucial to health. However, these measures only help to detect and...

What’s So Bad About Processed Food?

Processed food is pretty much any food that contains more than one relatively pure ingredient. In fact, some of these foods aren’t really food in the sense that they provide any nutrition. In addition, they can contain harmful additives that were never meant to be...

Health Talk: A Second Opinion May 28, 2016

Dr. Bill Kellas is joined by Dave Nelson as they discuss the dangers of the ‘super bug,’ a bug that is resistant to antibiotics and many forms of treatment. The doctors also talk GMO’s and other toxic ‘foods’ we eat. Listen here to learn...

Milk Does a Body Good?

Is milk good or bad for us? As with any other nutritional advice, one size does not fit all. Milk is neither bad for everyone nor good for everyone, but for many reasons it is often wise to avoid it. People such as northern Europeans and some African tribespeople...

The Big Three: Soy, Wheat, and Corn

Just three ingredients are found in most processed foods: wheat, corn, and soy. In fact, a person on the standard American diet will usually have at least one of these in every meal, snack, or beverage. That’s pretty amazing when you think about it. How common are...

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