The Big Three: Soy, Wheat, and Corn

Just three ingredients are found in most processed foods: wheat, corn, and soy. In fact, a person on the standard American diet will usually have at least one of these in every meal, snack, or beverage. That’s pretty amazing when you think about it. How common are...

Health Talk: A Second Opinion Mar. 26, 2016

Dr. Bill Kellas is joined by Diane Szuch as they discuss the subject of pain: muscle pain, bone pain, nerve pain, and emotional pain. The doctors discuss common stressors of pain and how to address this uncomfortable symptom. Listen here to learn more! This program...

Carbs

We have written previously about how much nutrition confusion is out there. One of the areas of confusion concerns carbohydrates, carbs for short. Much of the current belief about carbs is that they’re bad and should be avoided, but this isn’t necessarily the case....

Health Talk: A Second Opinion Mar. 19, 2016

Dr. Bill Kellas is joined by Dr. Dave Nelson as they tackle the topic of inflammation. The doctors discuss common causes and treatments for this very common and serious symptom. Listen here to learn more! This program originally aired March 19, 2016 on KPRZ 1210AM in...

How Sweet It Isn’t

What exactly is sugar? Sugar can be defined as anything with calories that makes food sweeter. Sweeteners are a broader category, which includes both sugars and non-caloric, or artificial, sweeteners.   Why is sugar harmful? It used to be believed that sugar was...

Pin It on Pinterest

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

Great! You have successfully subscribed.