Help! We want a family! You would very much like to have a baby, but your body seems to have other ideas. It’s not just you. Infertility seems to be on the rise, but some of this is because women are waiting to a later age to try to become pregnant. The older a woman...

Hormones: Balance is Key

The most valuable players You might be barely aware of hormones, but they work behind the scenes to make life worth living. They control mood, energy, mental clarity, weight, sleep, and reactions to stress. Many ailments and symptoms, both physical and mental, can be...

October is Breast Cancer Awareness Month

Breast Cancer: Beyond the Pink Ribbons October is Breast Cancer Awareness Month, and breast cancer is one of the major concerns of most women, so this is a great time to talk about breast cancer – how to avoid it, and how to deal with it if you’ve already got it. How...

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